My name is Sara Millar! 

I established O2H Fitness for really just 1 reason… People cant afford fitness, let alone the Health and Wellbeing part too! 

Working at a ladies only facility back in 2011, I soon realised that this $h!t was expensive, and well, it was pretty hard step to take for a lot of people. 

 I was told that there may be situations where I would talk about ‘Death’ as a motivator for why someone was attending the gym, especially for the first time. I couldn’t believe what I was hearing, I doubted the truth behind this until I had a lady break down in front of me with these words: 

 OMG, WOW!! How do you respond to that without tears? I was gobsmacked, what I was told was true!! 

With this particular case, the lady required a few services from our range of offerings, this then became the biggest problem (and the reason why Im doing what Im doing!). Once we sat down and discussed option and membership rates, the lady had blown her budget, oh about $100 a week ago!! What on earth, how ridiculous is this!! The only place that this lady felt even comfortable to walk into now realised that she couldn’t afford it!! Thus where my project and now my new business begun. 

So now you know a little of why I am doing what I am doing, lets here about what I have done. 

 Due to me passion, empathy, and ability to establish trust I was asked to become a Personal Trainer. Back in 2011 I started my studies, completing them in 2013. I started my Personal Training career, where I continued for approximately 1 year. 

Not helping enough people, I decided that with my previous fitness experiences I would look further into Management of a Fitness facility. 

I managed a 400m2, 24 Hour Fitness Facility, for 2 years where I was able to double its membership base and restore it back into a profitable business.

Knowing that I could manage, and now wanting to expand myself, it was time to get uncomfortable and start on my very own adventures in the business world. I moved back into Personal Training where I could start to create the foundations for my new business. 

Since then I have opened up my very own ‘quaint’ (yes quaint haha) Bootcamp Facility where I am now expanding on my dreams to open my own 24 Hour Fitness Facility. I am continuing to motivate, help and inspire those around me every day, establishing new connections and new friendships. 

Now you have read a little about me, please do yourself the favour of getting in contact with me, or pop into one of the facilities I work at, and say Hi! 

My clients mean the world to me and I would love nothing more than to introduce you into this new and wonderful world that I have created for my Fitness Family! 

See you soon 

Love & Light